by Ivy LaArtista | Oct 30, 2014 | Exercise & Fitness, Health and Fitness
Once I got over my issues with fitness and exercise, the next hurdle was to deal with the anxiety around going to public fitness arenas. You see, in my experience, and the experience of many other plus sized women, we aren’t very welcomed in the fitness...
by Ivy LaArtista | Oct 29, 2014 | Exercise & Fitness
Fitness…uggh! I KNOW, the very word can bring feelings of angst and pain to our energy, right? So many of us have negative emotions around the thought of fitness because we’ve had PLENTY of negative experiences. Whether we’ve tried a fitness...
by Ivy LaArtista | Oct 22, 2014 | Beauty, Self Love
Have you ever considered using natural deodorant? With the concerns over aluminum and toxins, in antiperspirant, potentially leading to breast cancer, more women are seeking a healthier, more natural alternatives for keeping their underarms fresh. Although the...
by Ivy LaArtista | Sep 8, 2014 | Health, PCOS
Almost all of us have experienced the moment in life when we receive news or information that we are just not prepared to hear. Most of us are familiar with that feeling of “shock and awe” when we are presented with bad news that we weren’t...
by Ivy LaArtista | Sep 1, 2014 | Health, Health and Fitness, PCOS
I know how it feels to HATE your body. I know how it feels to feel imprisoned in the very vessel that The Creator put you in to exist on the earth. I know how it feels to wish, with every fiber of your soul, that you were someone else….ANY one else but...
Welcome!
I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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