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See Body. Love Self. was born from my own life experiences with body hate, body abuse, and body bullying due to lack of resources and support.  I have faced body challenges related to my body since an early age.  After understanding just how much my relationship with my body impacted my life story, I realized it was necessary to reach out and empower others with my experiences.  As I have journeyed from a negative body relationship to one of enlightenment, I am continuously learning to love myself and my body along the way.  My joy is in helping others discover a healthy, loving relationship with their own bodies.

I am an expert in these pain points.  If you experience pain, conflict, or shame in these areas, let’s talk so we can work towards a healthy body relationship together:

  • Body Hate- feeling strong and consistent anxiety or negative feelings about your body or body parts
  • Body Shame- having negative feelings around your body, that you keep hidden and secret
  • Body Comparison – consistently looking at others and feeling that your own body is not as beautiful, special or physically adequate
  • Body Bullying- mental, emotional, or physical suffering as a result of ridicule or embarrassment about your body

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Recent Blog Post From Ivy

Lean in on my own personal body journey

M is for Mirror | Embracing the Beauty In Others

Have you ever heard the popular opinion that women can’t get along?  Unfortunately, it’s something that we hear from our early adolescence and some of us adopt it as truth.  We are taught by society, media, and even other women to be in competition with...

Netflix OITNB Early Release May Ruin My Self Care Saturday

I’m a big fan of the Netflix series Orange Is The New Black (OITNB).  If you haven’t watched it yet, I’m not going to judge you, but I will ask “Why not???”.  If you’ve never heard of OITNB I’m even more bewildered, but...

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