“Body Bullying” | Childish Behavior In Adult Bodies
Bullying, it has become a buzz word in today’s society. Parents and educators everywhere are becoming more aware of just how dangerous bullying can be among children. There have been several cases where children have committed suicide, or even retaliated and...Get In The Know | National Eating Disorders Awareness Week
What is the image that comes to mind when you think of eating disorders? Because of media and perpetuated image, most of us have a similar image in our heads that may look something like this: A woman Age 15-25 Caucasian Extremely skinny and frail body Someone who...Healing Your Body Relationship | A Self Love Commitment
Everywhere we turn there are messages, opinions, and perspectives about what we should do with our bodies. Have you ever stopped to take notice of how many messages you receive in a day about your body and your self? There are comments about your weight, your skin,...Thanksgiving Therapy | How Giving Thanks Heals
This month the SBLS Community has been coming together for 21 Days of Body Thanks! We are all taking a moment each day to give thanks for one of our body parts, acknowledging why we love it and how it is meaningful to us. My original goal for this community activity...« Older Entries
Hi! I'm Ivy
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I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission! 
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